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	<title>fishoileffects.com &#187; Your Body &amp; Fish Oil</title>
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		<title>Fish Oil: Your Ultimate Defense Against Silent Inflammation</title>
		<link>http://fishoileffects.com/fish-oil-your-ultimate-defense-against-silent-inflammation.html</link>
		<comments>http://fishoileffects.com/fish-oil-your-ultimate-defense-against-silent-inflammation.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 04:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=40</guid>
		<description><![CDATA[Silent inflammation has been linked to heart disease, cancer and dementia. It is a condition that occurs when the body&#8217;s natural immune response goes awry. Silent inflammation is an inflammation without pain and it can continue undetected for years, continually assaulting your heart, arteries and even the brain &#8211; without you noticing it.
According to Dr. [...]]]></description>
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		<title>Why Having Fish Oil in One’s Diet is Important</title>
		<link>http://fishoileffects.com/why-having-fish-oil-in-one%e2%80%99s-diet-is-important.html</link>
		<comments>http://fishoileffects.com/why-having-fish-oil-in-one%e2%80%99s-diet-is-important.html#comments</comments>
		<pubDate>Fri, 31 Jul 2009 04:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=37</guid>
		<description><![CDATA[Why do we need fish oil in our diet? Why is it important? The short version of the answer to those questions would be: we’re not healthy if we don’t. Allow me to read some of your thoughts. You are probably thinking at the back of your mind that fish oil are just fatty oils [...]]]></description>
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		<title>Fish Oil: The Quantity I should Take</title>
		<link>http://fishoileffects.com/fish-oil-the-quantity-i-should-take.html</link>
		<comments>http://fishoileffects.com/fish-oil-the-quantity-i-should-take.html#comments</comments>
		<pubDate>Fri, 24 Jul 2009 04:50:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=35</guid>
		<description><![CDATA[For people who came to know the health benefits of fish oil, the next question they ask is how much quantity does one take? Well, some would recommend at least 3.5 grams a day while others suggest a mere 2.5 grams of omega-3 fatty acids would be enough to get the whole health benefits of [...]]]></description>
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		<title>Fish Oil For The Heart</title>
		<link>http://fishoileffects.com/fish-oil-for-the-heart.html</link>
		<comments>http://fishoileffects.com/fish-oil-for-the-heart.html#comments</comments>
		<pubDate>Sat, 27 Jun 2009 03:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=25</guid>
		<description><![CDATA[It seems that a lot of research and studies are showing how effective fish oil is in helping improve our heart conditions.  Studies in Denmark showed that fish oil could reduce heart attacks by 50 %.  While the Journal of American Medical Association published a report from Harvard School of Public Health that [...]]]></description>
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		<title>Fish Oil &#8211; a Sign of Hope for Cardio Vascular Disease</title>
		<link>http://fishoileffects.com/fish-oil-a-sign-of-hope-for-cardio-vascular-disease.html</link>
		<comments>http://fishoileffects.com/fish-oil-a-sign-of-hope-for-cardio-vascular-disease.html#comments</comments>
		<pubDate>Sat, 06 Jun 2009 03:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
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		<category><![CDATA[fish oils]]></category>

		<guid isPermaLink="false">http://fishoileffects.com/?p=16</guid>
		<description><![CDATA[Cardio vascular disease and Fish oil are currently two of today&#8217;s popular words that bear relation to pain and alternative treatment.
But to the uninitiated, they would aptly ask the question, &#8220;What are the healing benefits of Fish oil and what can it do to help someone with cardio vascular disease?&#8221;
This question can be answered by [...]]]></description>
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		<title>Brain Food: Fish Oil And Your Brain</title>
		<link>http://fishoileffects.com/brain-food-fish-oil-and-your-brain.html</link>
		<comments>http://fishoileffects.com/brain-food-fish-oil-and-your-brain.html#comments</comments>
		<pubDate>Sat, 23 May 2009 03:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=11</guid>
		<description><![CDATA[Fish oil is not only good for the heart and for our overall health, this is also good for our brain. Fish oil comes from fatty fish like salmon, mackerel, herring, sardines and anchovies.  It contains Omega-3 fatty acid docosahexaenoic acid or DHA and eicosapentaenoic acid or EPA.  These kind of Omega-3 fatty [...]]]></description>
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		<title>How Fish Oil Can Cure Inflammation</title>
		<link>http://fishoileffects.com/how-fish-oil-can-cure-inflammation.html</link>
		<comments>http://fishoileffects.com/how-fish-oil-can-cure-inflammation.html#comments</comments>
		<pubDate>Sat, 16 May 2009 02:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Body & Fish Oil]]></category>
		<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
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		<guid isPermaLink="false">http://fishoileffects.com/?p=8</guid>
		<description><![CDATA[Inflammation occurs as our body&#8217;s natural protective response to fend off any outside aggressors and to begin the process of healing. Its effect on our tissues usually involves pain, heat and redness. However, there are some cases that this outward effect is not visible.
Inflammation is a double-edges sword; its effect can be helpful or harmful [...]]]></description>
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